At The Willow Path, coaching is a supportive space to slow down, reflect, and build habits that truly work for you. Through personalized one-on-one sessions, we focus on progress over perfection—creating sustainable changes that align with your values, your lifestyle, and the season you’re in.
Together, we’ll work toward balance, consistency, and the confidence to keep going—even when life feels messy.
This is your starting point—a chance to explore what you want to work on, ask questions, and see if coaching is the right fit for you. We’ll talk about your wellness goals, current challenges, and how I can support your next steps.
No pressure. just connection.
This program is designed to help you create momentum and build a strong foundation of habits that align with your goals and lifestyle.
Includes:
Personalized action steps after each session
Support for goal-setting and accountability
Flexible text/email support between sessions
Shared resources via Google Drive
Great for jumpstarting change and gaining confidence with consistent, guided support.
This extended coaching experience offers deeper transformation, more time for integration, and support through life transitions or setbacks.
Includes everything in the 3-Month Program, plus:
Space for deeper reflection and layered growth
Continued accountability over a longer timeframe
Flexible, evolving support to meet your changing needs
Best for those ready to commit to long-term growth and build lasting habits that truly stick.
No. Everyone starts with a $25 intake session to explore if coaching is a good fit. You can decide from there if a program feels right for you.
All sessions are virtual via Zoom and scheduled at times that work for you—including early mornings, evenings, and weekends.
Yes, payment plans are available upon request. Just let me know what you need during or after your intake session.
All coaching materials will be sent directly to your email after each session. You’ll receive clear, organized resources to help you stay on track and reflect between sessions.
Absolutely. The Willow Path is HIPAA compliant and fully insured to protect your privacy and peace of mind.
It all starts with one conversation.